U sklopu događanja ‘Tolerancija i politički dijalog kroz mentalnu praksu’ na Fakultetu političkih znanosti u ponedjeljak predstavljeni su ciljevi i rad udruge Mindfulness Inicijativa Hrvatska, koja po uzoru na mnoge europske i svjetske zemlje te parlamente hrvatskim saborskim zastupnicima, političarima i javnom sektoru nudi osmotjedne treninge mindfulnessa
The aim is to increase their resistance to stress, their empathy, concentration and memory, improve their regulation of emotions, their ability to listen and creative thinking, all to help them work better and more correctly. The participants in this programme practise once a week, but they should also use the techniques independently so they become a habit. Upon completion of the programme, they testify to improved communication, and better listening skills amongst their colleagues and […]